A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains—but in the lives of our parents, grandparents, and even great-grandparents. The latest scientific research, now making headlines, supports what many have long intuited—that traumatic experience can be passed down through generations. It Didn’t Start with You builds on the work of leading experts in post-traumatic stress, including Mount Sinai School of Medicine neuroscientist Rachel Yehuda and psychiatrist Bessel van der Kolk, author of The Body Keeps the Score. Even if the person who suffered the original trauma has died, or the story has been forgotten or silenced, memory and feelings can live on. These emotional legacies are often hidden, encoded in everything from gene expression to everyday language, and they play a far greater role in our emotional and physical health than has ever before been understood. As a pioneer in the field of inherited family trauma, Mark Wolynn has worked with individuals and groups on a therapeutic level for over twenty years. It Didn’t Start with You offers a pragmatic and prescriptive guide to his method, the Core Language Approach. Diagnostic self-inventories provide a way to uncover the fears and anxieties conveyed through everyday words, behaviors, and physical symptoms. Techniques for developing a genogram or extended family tree create a map of experiences going back through the generations. And visualization, active imagination, and direct dialogue create pathways to reconnection, integration, and reclaiming life and health. It Didn’t Start With You is a transformative approach to resolving longstanding difficulties that in many cases, traditional therapy, drugs, or other
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“Keluarga bahagia mirip satu dengan lainnya, keluarga tak bahagia tidak bahagia dengan jalannya sendiri-sendiri.” Novel Anna Karenina adalah kisah tentang tiga keluarga, salah satunya keluarga Karenin. Anna, istri Karenin, menyeleweng dengan seorang opsir muda yang mengaguminya, Aleksei Vronskii, dan akhirnya memutuskan tali perkawinan. Bagi Anna, penyelewengan itu merupakan petaka yang tak dapat ditolak dengan segudang alasan. Salah satunya, di mata Anna, Karenin hanyalah sepotong boneka tanpa jiwa dan harga diri meskipun dia seorang pejabat tinggi. “Dia itu bukan laki-laki, bukan manusia, tapi boneka!... Dia itu bukan manusia, tapi mesin kementerian,” kata Anna tentang suaminya.
- Author : Morag Campbell
- Publisher : MWI Publishing
- Release Date : 2010-09-10
- Genre : Psychology
- Pages : 110
- ISBN : 9780956580306
WHEN WE LEAVE THINGS UNFINISHED IN OUR LIVES, IT IS NOT ONLY OUR ENVIRONMENT THAT GETS MESSY. Our minds too become congested with leftover projects that rattle around in our heads impinging on our consciousness and leaving us feeling frustrated and guilty. We must learn to Feng Shui our minds and de-clutter. What we need are clear guidelines on whether we should even start a project and then how to make sure that we bring it through to a satisfactory completion. Not to do so, has implications for our health, our relationships and our destiny. Completion is the natural order of things and we owe it to ourselves as creative beings to follow this natural cycle to the very end. This book explores the pitfalls along the path to completion and gives clear examples on how to keep on track. BY GETTING INTO THE HABIT OF COMPLETING WE FREE OURSELVES TO GO ON TO GREATER THINGS
- Author : Anonim
- Publisher : Unknown
- Release Date : 1999
- Genre : Campaign funds
- Pages : 231
- ISBN : STANFORD:36105050121396
In the spirit of Christmases past, present—and future “Just Like the Ones We Used To Know” by Brenda Novak Angela Forrester is determined her foster child will get the one thing she wants for Christmas: to meet her real father—even though he doesn’t know he has a little girl. “The Night Before Christmas” by Melinda Curtis Simon Castle’s on his way to a make-or-break meeting unseasonably scheduled for December 25—until the gorgeous redhead subbing for his limo driver takes him on a detour…. “All the Christmases To Come” by Anna Adams Single dad Andrew Durham had resigned himself to losing Rachel Ford. After all, she wants more kids, and he doesn’t. But the minute he finds out his second child is coming he goes after Rachel….
Part Terry MacMillan, part Jan Karon, Blessed Trinity is the first book in an exciting trilogy from bestselling author Vanessa Davis Griggs. Faith Alexandria Morrell, the oldest of a mysterious trio of sisters, lives a troubled life and guards a horrifying secret. Yet few, least of all her new church family, would believe this always impeccably dressed woman is so utterly lost. But what lies beneath the surface of Faith's carefully constructed veneer could completely destroy her. Needing help, Faith and her sisters, Hope and Charity, join Followers of Jesus Faith Worship Center. This new mega church, led by the dreadlock-wearing, Holy Ghost-filled Pastor George Landris, just may offer the solace she needs. But Faith soon discovers that all is not well in her new church home. Vanessa Davis Griggs offers an incisive and affecting look at the inner-workings of mega churches and the transformative power of faith. . . "[A] well-written narrative." --Booklist on Wings of Grace
Just one person can save the children from a terrifying future. But to do so, she must master her past. Beth Wright, a newspaper reporter, is hot on the trail of a story that could expose something very ugly at the St. Clair Children’s Home. Someone else is hot on Beth Wright’s trail—someone who wants to make sure her story never sees the press. Between them stands Nick Hutchins, a social worker who finds his own gut hunches about the children’s home increasingly confirmed, first by Beth’s investigation . . . then by a high-speed attempt on her life . . . and finally, by an intruder’s startling confession. As the drama unfolds, a horrifying picture emerges of helpless children under the sway of a modern-day Fagin. Just one person holds the key that can save them: Beth herself. But using that key could cost Beth her reputation . . . if it doesn’t first cost her life. Presumption of Guilt is a gripping portrayal of the depths of human evil, the soul-twisting influence of lies . . . and of the liberating power of truth and the far-reaching freedom of God’s mercy and grace. Presumption of Guilt is book four in the Sun Coast Chronicles by award-winning author Terri Blackstock. From absorbing legal drama to lightning-paced action, the Sun Coast Chronicles offers suspense at its finest, tempered with remarkable realism and penetrating insights into the human heart.
Herbalist China Bayles must solve a mother of a murder in this mystery from New York Times bestselling author Susan Wittig Albert. In search of respite, China takes off to St. Theresa's Monastery with her friend Maggie, a former nun. The goal is a brief, tranquil retreat—but there's a conflict at the convent. The mother superior has recently died, and a battle over the future of St. Theresa's suggests that her sudden demise might not have been accidental. Now, China's quest for a replenished spirit takes second place to a more earthbound pursuit: catching a killer... From the Paperback edition.
Any red-blooded American male would be all over Cressa Curtis. She's gorgeous, she's wild and clearly she's open for a no-strings-attached adventure. But Adam Walker's been there, done that. And now he wants more for himself. Even with his history, Adam still believes in love and family and marriage and the whole white picket fence—hardly what Cressa is offering. Besides, everything about the crazy Kiwi spells danger and distraction—two things Adam can't afford to risk with his sights set on medical school. He's only in New Zealand for a month. Surely he can resist Cressa's advances that long….
"Like Stephen King, he knows how to summon serious scares." - Bentley Little, The Burning When artists gather at a remote Appalachian estate for a retreat, they are unaware that their energy is feeding something unwholesome. Sculptor Mason Jackson and dying parapsychologist Anna Galloway must uncover the dark secrets of Korban Manor before their spirits become trapped forever. -------------------- CREATIVE SPIRIT A paranormal thriller After parapsychologist Anna Galloway is diagnosed with terminal cancer, she has a recurring dream in which she sees her own ghost. The setting of her dream is the historic Korban Manor, and she's compelled to face the secrets of her soul. Sculptor Mason Jackson has come to the manor to make a final, all-or-nothing attempt at success before giving up his dreams. When he becomes obsessed with carving Ephram Korban's form out of wood, even Anna can't divert his bizarre passion. The manor itself has secrets, with fires that blaze constantly in the hearths, portraits of Korban in every room, and deceptive mirrors on the walls. With an October blue moon looming, both the living and the dead learn the true power of their dreams. ---------------- "Scott Nicholson understands that the best horror novels achieve primal fear through a combination of sustained atmosphere, richly drawn characters, and believable if uncanny evils that draw unholy power from everyday lives." --Christopher Ransom, author of The Birthing House "Keep both hands on your pants, because Nicholson is about to scare them off."--J.A. Konrath, Origin "Scott Nicholson is the kind of writer who always surprises and always entertains."--Jonathan Maberry, Patient Zero "Scott Nicholson explores the dark legends of the southern end of the Appalachian mountain chain, a nightmare country that ends in Stephen King's yard."-- Sharyn McCrumb, author of The Ballad novels Keywords: Stephen King, Joe Hill, horror books, paranormal fiction, suspense, mystery, supernatural thriller, ghost sto
You're stuck. You thought you were on the path to your dream job, but you've been in the same cubicle for four years. You thought you'd found the right person, but you're starting to understand the relationship was never anything but a dead end. You hopped on the scale this morning, and you realized those ten extra pounds aren't going away anytime soon. You go to church every Sunday, but you haven't found the intimacy with God you crave. When you imagined what your life would be like, you never thought it would be this. Valorie Burton, certified life coach and bestselling author of Successful Women Think Differently (over 100,000 copies sold), has a different plan. In her stunning new book, she uses wisdom from God's Word and the principles of positive psychology to help you make major life changes, take risks, and find the joy you've been searching for. It's time to get out of your rut. You have the power to change your life—starting today!
Open gunfire in an elementary school with Cassidy “Trouble” Michaels around and you better run. Run for the hills, but don’t leave tracks and don’t take time to look back. She will track you down, send you to the pen, and throw away the key. You never know when she might strike because adventures and mishaps ambush her as well, but eventually, when you are not expecting it, she will catch up and when she does she arrives with force… the entire police force. About the Author Kelly Rysten was born in Rockledge, Florida and grew up in Las Cruces, New Mexico. She enjoys geocaching, oil painting and exploring the deserts and mountains of the southwest. She lives in Southern California with her husband, Gary, has two grown children, two grandchildren and a Shetland sheep dog. She has published five novels starring Cassidy and has many more of Cassidy’s adventures waiting to be published.