Praise for Mind Gym "Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game." --Ben Crenshaw, two-time Masters champion and former Ryder Cup captain "Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book." --Ken Griffey Jr., Major League Baseball MVP "I read Mind Gym on my way to the Sydney Olympics and really got a lot out of it. Gary has important lessons to teach, and you'll find the exercises fun and beneficial." --Jason Kidd, NBA All-Star and Olympic gold-medal winner In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty accessible lessons and inspirational anecdotes from prominent athletes--many of whom he has worked with--you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle." Mind Gym will give you the "head edge" over the competition.
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Whether it's the boss, clients, friends or lovers, getting relationships right matters. This book shows how to make yours shine. Drawing on the latest research and the experience of 500,000 people who use The Mind Gym, Relationships reveals how to: be loved, respected and even obeyed; build trust in moments that lasts for years; turn an angry argument into an unbreakable bond; get on with people who don't get on with anyone else; and repair a broken relationship so it's stronger than ever. You don't even need to read this book. Fill in the questionnaire at the beginning and discover which chapters will help you and which to skip. Even better, you get free membership for The Mind Gym Online. And all royalties will go to The Mind Gym Foundation, a programme to help young people improve their lives by thinking differently. If you can find a gym that does more for less, we'll come with you.
The problem of not having enough time is as old as time itself, and so are most of the proposed cures. The trouble is, they don't seem to work. The Mind Gym: Give me time proposes a radically different approach to time and how we use it. Combining extensive psychological research with five years of testing amongst The Mind Gym's 100,000 members, this book offers practical solutions that will make you feel great about how your time is spent. The book is packed with techniques including *how to achieve more by slowing down * tiny time investments that deliver massive returns * how to say 'no' and be loved for it * simple ways to get other people to want to do your work for you * how to get time with people who haven't got time for you And there's no need to read this book from cover to cover. The questionnaire at the start guides you directly to the chapters that will help you most.
- Author : Anonim
- Publisher : Emin Yardim
- Release Date : 2020-09-26
- Genre : Body, Mind & Spirit
- Pages : 231
- ISBN : 9876543210XXX
The Champion's Guide to Inner Excellence Transform performance by changing the way your think, feel and behave. Direct, blunt, and brutally honest, Grover breaks down what it takes to be unstoppable: you keep going when everyone else is giving up, you thrive under pressure, you never let your emotions make you weak. What do your next 1 year look like? If you find yourself shrugging, you need to this book. A “wait and see” approach is no longer an option for you. It’s time to take action. This book will help you solve some of their most pressing challenges, including: - Management development - Performance management - Ethics - Respect - Diversity and inclusion - Employee engagement - Change - Onboarding and , How to adopt a positive mindset How to repair broken relationships How to resolve conflict successfully How to influence others How to minimize stress and gain energy How to be more creative more more... Unleash The Beast!
Become LIMITLESS, Conquer Every Challenge in Life, and Develop an Outstanding Brain! Almost every gym in the city is crowded with people. Everybody understands the value of exercising the body, eating healthy, and building muscle mass. But how many of us exercise the most important part of the body - the brain? In this outstanding book, you will get a complete guide to exercise your brain, stretch your limits, and keep your head fresh, wise, and impressive! In "Mind Gym", you will find: Speed reading techniques Brain Exercises Memory tips & games Brain optimization for adults Emotional control exercises And much, much more! When people exercise, they build muscle mass, burn fat, and optimizing their bodies for maximum performance. When you exercise your brain, you are literally becoming smarter, able to increase your income, solve problems in a much more efficient way, and overcome any obstacle that life throws at you! Here are a few of the benefits you'll enjoy after using "Mind Gym" Become smarter, sharper and better in every way possible Save time & money by focusing on effective exercises Improve your memory, performance, focus and productivity Be proud of yourself and your abilities Enjoy an unlimited, strong brain which is capable of achieving everything you want! And much, much more! "Mind Gym" is the ultimate book to maintain a healthy brain, fight aging, and preparing for bigger challenges, bigger opportunities, and a better life! Start building a better brain NOW! Scroll up, click on "Buy Now with 1-Click", and get your copy of "Mind Gym"!
We're told that 'thoughts become things', and, although this is true for some things, it is manifestly untrue for others: some of us will never be professional astronauts, for example, no matter how earnestly we think about it. Between the possible and the impossible there is a wide middle ground. New research and new discoveries in epigenetics, neuroscience, electromagnetism, psychology, public health and quantum physics are demonstrating that thoughts can indeed be profoundly creative. In Mind to Matter, award-winning author Dawson Church examines the scientific facts behind the popular concept of 'manifesting' and reviews its possibilities and its limits. As we discover how the universe operates synchronistically, we come to understand that while we have individual local minds, we also participate in a universal nonlocal mind. Mind to Matter shows us that as we take charge of our individual power to create, we have the potential, as a species, to catalyze a transformation of our whole world.
The international bestseller that will help you transform your personal and professional life by changing the way you think. Today, the pressure to achieve is intense. To be at our best, we need our minds working at peak potential. But unless you train it, your mind stays on autopilot, stuck in unhealthy thought patterns that lead to self-sabotaging habits and behaviors. As with your body, you have to exercise your mind to get the most out of it. Sebastian Bailey and Octavius Black, founders of Mind Gym, help you change your mental default settings through a series of “workouts” that have been tested and experienced by more than one million people from around the world and from companies such as Google, NBCUniversal, Shell, Pfizer, and PepsiCo. This hands-on guide presents a fitness program for the mind that tackles the most common challenges at work and home: How to adopt a positive mindset How to repair broken relationships How to resolve conflict successfully How to influence others How to minimize stress and gain energy How to be more creative Insightful, proven, and practical, Mind Gym is the essential mental workout that will wake up your mind and help you be your best in life.
“I really enjoyed the read. The book is fun and insightful, with solid leadership ideas for individuals at almost any stage of their career. Well Done!!!” Alan Feldman, Chief Executive and Chairman, Midas International “This is terrific. Great work and a very interesting read. Congratulations! I’m looking forward to seeing you on the book tour.” Jack Kopnisky, Chief Executive Officer, Provident Bank of New York “I was aware of the patterns I established which contributed to my success, but after reading this book I realized some of those same patterns created limitations. The Winning Mindset provided me with both insight and practical tools that fit my individual leadership style.” Sandra Stark, Fortune 500 Business Dev. Executive “This book belongs in every leader’s library. Whether you lead a family, a team, a major corporation, a military organization or are trying to get better at doing so, Alimena’s insight and wisdom provide a roadmap. His use of sports and business lessons make for a truly enjoyable read.” Mike Plunkett, Capt, SC, USN (retired) and SVP, Loan Operations, FMC
Read about the attitude, the mindset, and the psychology behind success in sports! Athletes have a certain mindset. Successful athletes have become who they are because of what happens in their brains. With the right perseverance, ego (or lack of it), ability to adapt, or quickness and eagerness to learn, you can speed up the results of your performance and find more fulfilment in the process. In this book, you'll learn, among others: The difference between a professional sports player and an ace athlete. Ways to interact with coaches, trainers, and mentors. Reaching your true potential by conditioning your brain to achieve success. Overcoming weakness and ego by embracing the entire sport and its history. Which general workouts work best and how to keep training when things get tough. What a "false champion" is and how to avoid becoming one by not having "improper" motivational thoughts. Physical tips to keep you healthy while improving your muscle percentage and getting in shape. Secret ways to honing sports skills. Are you curious about the rest of the information and the other motivating thoughts mentioned in this book? Then click the "Buy with 1 click" button and get it for a low price now!
An interactive guide to human intelligence uses self-assessment questionnaires and mental games to discover new approaches to intelligence, explore its potential, and set mental goals
What if I told you that you can accomplish every single desire you have with just a few simple techniques and strategies. Other than that, you must have a committed mind frame as well as a sheet of paper and a pen or pencil. With these few things and the ability to read my book and follow my instructions, you will succeed in accomplishing your goals. Both long term and short term, all the while smiling on the journey. It is possible with a "can do" attitude. This book brings you through the ways of breaking out of your financial and emotional prisons. It tells you steps that can be taken to defeat negative emotions, as well as steps and exercises to wake your mind up and train it in a new light. You will gain a better memory, better focus, and even the ability to spell better. Your mind will be focused, refreshed, and capable of so much more than it already is. This is the third book in a series. The other two books focus on explaining all about mind gym. This one, however, lets out all of the juicy secrets and details on how to accomplish happiness, peace, and success. Your work life will change for the better and you will enjoy what you do. Your family life will be a lot more peaceful and structured, all the while your spouse, children, and even your parents will look to you as their instructor. People will read about your success stories one day. All it takes its reading this amazing one of a kind book of exercises and secrets to success, applying everything you learned, then you will be on the fast track to desires that you once thought were out of reach. Through methods of learning how to conquer your emotions, learning how to use those emotions for the better, and eventually being able to control those emotions, you will no longer be in the prison cell of your emotions. See, right now, your emotions run you, and frankly, that is not how you have to live. Sit back and just think about all of your financial troubles. Just for a moment, bear with me. Now, imagine
My Oxford Word Box With stories and poems read by Sandi Toksvig. For children aged three and upwards who are just starting to read and write. The CD-ROM is centered on the list of words from My Oxford Picture Word Book, but now children can watch an animation which helps to define the word, click to hear the word and its context read aloud, and play a game that reinforces learning. The disc also contains links to stories, poems, wordcategories and families developing reading skills. Based on the best-selling My Oxford Picture Word Book, this CD-ROM combines animation, sound, games, stories, rhymes, and word families to give young children an ideal introduction to reading and enjoying words. * developed in consultation with educational advisors and teachers and tested in the classroom * fun-filled illustrations and animations provide a useful key to understanding the words * hundreds of games encourage children to learn* supports National Curriculum requirements for pre Key stage 1 and Key stage 1
Strategies for Online Success provides information based upon research-based practices and practical application and will help you learn more about your nonacademic skills through identifying self-awareness, teaching strategies and study skills for success, identifying and understanding your motivators and emotions. Applying strategies to manage your time, stress, goals, and emotions will improve your chance for success.
Lengthen Your Line: The 5 Cs for Exceptional Performance in the Game of Life is an innovative, psychological guide that will help you expose your self-limiting beliefs and present you with a mental toolbox for exceptional performance in any life pursuit. What does it mean to lengthen your line? Through his extensive experience working with exceptional people in all areas of life, Dr. Jim Afremow has realized that performers often have a preoccupation with their competition, which limits and prevents them from doing their best. When his clients exhibit this preoccupation, he shares with them the following Zen riddle. Dr. Afremow draws a chalk line on the floor and asks them how to make the line shorter without erasing its edges. The answer-draw a longer line next to it, thus making the original line shorter in comparison. Dr. Afremow provides concrete strategies that can be readily applied to any situation to achieve success in your performance domain. Through the use of enlightening Zen stories, inspirational quotes, and clever performance principles, Dr. Afremow details the five Cs to lengthening your own line. With the winning tactics in Lengthen Your Line, you too can focus on chasing your own potential and take your performance to the highest level.